Pharmacist recommended.
Mom approved.

Bringing elite-level medical clarity to youth sports. Former college athlete and coach providing pharmacist-backed strategies to keep your players safe and in the game.

Former athlete and coach perspective.

Written by a licensed pharmacist.

Built for families by a sports mom.

About SidelineRX

For the love of the game–from every angle. First as a college athlete, then as a coach, and now as a seasoned sports mom. I’ve spent my career as a licensed pharmacist, but I quickly realized that the most critical medical advice rarely makes it to the sideline when an athlete actually needs it. SidelineRX was created to bridge that gap. My mission is to give you the tools to be prepared for every practice and game, combining the insight of an athlete and coach with the clinical standards of a pharmacist. Whether it’s comparing ice packs, game day supplements, or building the ultimate DIY first-aid kit, the goal is to take the guesswork out of the gear so you can be prepared for every bruise, jammed finger, and heatwave like a pro. 

youth sports first aid kit essentials

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